Which Protein Foods Are Least Harmful To Your Kidneys?

Excess protein can cause undue stress on the kidneys, and those suffering from various forms of kidney disease or renal failure should be extra careful when consuming foods that are rich in protein. The kidneys are responsible for removing toxins from the body and maintaining a balance of all the nutrients that pass through the bloodstream. They remove excess potassium…

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Cleanse And Detox Your Body With 4 Easy-To-Use Herbal Remedies

Nature provides a multitude of different herbs that can cleanse and heal the body in a variety of ways. Some herbs boost the metabolism whilst others support your digestive system and excretory organs by helping them to flush out toxins and built-up waste. Many of us fail to get enough rest, eat healthily, or get regular exercise, and this can…

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Non-addictive Natural Pain Killer Kratom Relieves Chronic Pain, Depression – Leave Rx Drugs Behind

Kratom is a tree native to Southeast Asia that is widely known as ‘nature’s vicodin’. The leaves of the tree can be chewed, made into a tea, or dried and added to capsules that cure anxiety, depression, migraines and many types of chronic pain. The plant acts as both a mild sedative when used sparingly; and in large doses, as…

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The Amazing Delights Of Homemade Bone Broth — Reduce Inflammation, Heal Your Gut, Liver, Immune System, Joints

Bone Broth is a powerhouse of vitamins and nutrients that can heal and nourish the body from the inside, and drinking a glass every day will help the body fight conditions such as inflammation, leaky gut, joint pain, immune disorders and candida. Known as the magic elixir, bone broth was a common dish just a few decades ago and was…

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3 Potent Fermented Foods Cure Leaky Gut And Supply Probiotics, Natural Enzymes, Amino Acids And Vitamins

Fermented soybeans contain a variety of nutrients that offer many health benefits, and foods made from fermented soy are high in probiotics, amino acids and enzymes. The practice of fermenting foods is not a modern technique, and ancient civilizations were consuming fermented foods 5000 years ago. Today, some cultures rely on fermented foods to make up 40% of their entire…

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5 Old-Timey Cough Treatments For All Types Of Persistent Coughing

Identifying the cause of a persistent cough can be a difficult task, as there are a number of different conditions that can cause this symptom. Allergic reactions, bronchial infections, COPD, the flu, or a ‘smoker’s cough’ can be the reason for particularly violent bouts of extended coughing — or, it could signal an underlying disease. Thankfully there are many different…

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What Does It Mean To Your Health If You Crave Cinnamon?

Cinnamon is a powerful medicinal herb that possesses both anti-microbial and antifungal properties. Rich in antioxidants, it has been used for centuries in both Traditional Chinese Medicine (TCM) and Ayurveda; and. ancient medical practitioners were well aware of the numerous medicinal qualities of this exotic spice. Cinnamon is an effective weapon against diabetes and assists the body in controlling insulin…

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Exceptional Vegan Vegetarian Protein Source Found in Concentrated Brown Rice

Concentrated brown rice protein is an excellent source of complex carbohydrates, amino acids, B vitamins, and fiber, and provides a potent alternative protein source from those found in meats, legumes, soy and dairy products. You can mix brown rice powder with other meals, or add it to beverages to increase your daily protein requirement. Bodybuilders and other health-conscious athletes use…

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Kudzu Relieves Inflammation, Diabetes, Metabolic Syndrome And Menopausal Ailments

Kudzu, or Pueraria omeiensis, is a member of the Fabaceae botanical family, which includes several very closely related subspecies of the genus Pueraria. The plant’s common name is kudzu, and it grows as a vine and an invasive ground cover throughout the U.S, China, Japan, India and most of southeast Asia. Kudzu has been used as a medicinal supplement in…

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Red Rooibos Tea — 5 Surprisingly Earthy Deliciously Healthful Benefits

Red Rooibos tea grows naturally in South Africa. It is well known locally and used traditionally for its varied healing properties. Also known as red bush or mountain tea, Rooibos has no caffeine and creates a calming effect on the nervous system when consumed. Rooibos is high in nutrients and antioxidants and provides numerous medicinal benefits as well as tasting…

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5 Amazing Health Benefits Of Young Coconut Juice

Coconuts are a source of both food and medicine to numerous indigenous tribes worldwide, and the juice of the young coconut possesses various health benefits. Also called coconut water, the young coconut juice is clear and comes from the unripe fruit. Along with helping to strength the immune system, coconut juice can be used to hydrate the body. Coconut juice…

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Does Your Coffee Have Bugs Ground Up In It?

I’ll never forget the day I heard an NPR interview with entomologist Dr. Douglas Emlen about dung beetles. I normally would have tuned such stories out, but this one turned fascinating quite quickly. He broke the story in a live interview that most pre-ground coffee has ground cockroaches in it.

Weight Loss Secrets From The Past – Lose Weight Naturally With DIY Herbal Remedies

Modern day healthcare is designed to sustain and cause illness rather than provide a cure, and more people are turning to alternative healthcare to heal themselves using safe and natural methods. Long before the drug companies turned sickness and disease into a multi-billion dollar business enterprise, people were more accustomed to using herbs and remedies from the earth to cure…

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Can Your Hypothyroidism Be Treated Naturally?

You may wonder if there’s a way to deal with your hypothyroidism “naturally. ” I hear this question frequently from readers. To answer the question, the first step is defining what you mean by “natural.” For some patients and practitioners, treating hypothyroidism naturally means prescription thyroid treatment — by using natural desiccated thyroid drug, such as Armour or Nature-throid. These prescription drugs are naturally derived from porcine thyroid, but these are FDA-regulated, prescription drugs. Others view natural as meaning a treatment plan that does NOT include a prescription drug, but is developed and overseen by a trained practitioners, such as naturopath, holistic physician, Traditional Chinese Medicine expert, or herbalist.

10 Of The Best Bartering Items If The Grid Goes Down And SHTF

If we have an event similar to the nationwide power outage portrayed in American Blackout, there is little doubt that we will eventually have widespread panic, looting and rioting by people who either don’t care or are driven to criminal behavior because of fear or need. The duration of the hypothetical scenario in American Blackout was only 10 days, but for events lasting longer as in a societal breakdown caused by an economic collapse, we could be looking at years of chaos. With no formal way to purchase anything using what would at that time be worthless paper, people would need to revert to bartering.

Turn Dangerous Everyday Junk Snack Foods Into Life-sustaining Healthy Eats

Eliminating processed foods from your diet is one of the most important steps you can take to ensure your long-term health as the sheer number of cancer causing chemicals and toxic additives in food continues to increase your likelihood of serious disease. Large corporations spend billions on advertising that seduces customers into thinking low-fat and sugar-free alternatives are a good…

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