Top 10 Best Homeopathic Remedies For Sleep Disorders And Their Treatment

Written by Dr. Shreya Deshpande “SLEEP” is something one cannot live without. It is as natural as hunger. But if it is a natural response, why do so many people suffer from various sleep disorders? Majority of people at some time or the other during the lifespan suffer from some sort of sleep problem, which affects their general health. It…

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Everything You Need To Know About B12 Deficiency

Written by Dr. Amy Meyers Vegetarians and vegans are not the only ones who can develop a Vitamin B12 deficiency. Whether you’re young or old; a Paleo, gluten-free, or raw foods enthusiast, you too can suffer from this. According to the National Health and Nutrition Examination Survey, one in every 31 adults in the US, age 51 or older, is deficient in…

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Winterize Your Body For Health & Wellness : 17 Tips For Staying Well This Winter

Written by Dr. Frank Lipman Wintertime coughs, colds and flu – who needs them? And who gets ‘em? Just about anybody who’s not prepped for the onslaught – but this year, you don’t have to be one of them. Start taking steps today to winterize your body, strengthen its defenses and get it ready for the season. By making smart…

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10 Common Foods You Didn’t Know Were Fermented And Loaded With Probiotics

Written by Christina Boyes Look in your pantry, cupboards, and fridge. If you’re new to fermented foods, you may not realize how many you already have in your home. And that’s a good thing. Fermentation is a process that humans mastered millennia ago – most likely, Grok and his family stored some veggies or fruits a little longer than usual,…

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Reading On A Computer or Other Mobile Device Screen Before Bed Might Be Killing You

Written by Bobby Davis You are probably aware of the fact that being exposed to a screen light before going to bed can seriously disrupt your sleep, but what you probably don’t know is that reading on a screen can bring even more dangers to your health. According to a new research from Brigham and Women’s Hospital in Boston, Massachusetts, published…

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Aspartame Being Re-Branded As AminoSweet: The Next Chapter In Aspartame’s Dangerous History — Don’t Be Deceived

Written by Christina Sarich There’s been much talk about the dangers of Aspartame for quite some time now. It is a dangerous artificial sweetener found in many of the foods we consume every day, including soft drinks, chewing gum, breakfast cereals, and jams. Now, it’s important to know that aspartame may be disguised as a new name in your favorite foods – aminosweet….

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Is Your Joint Pain, Arthritis Coming From the Gut? Studies

Written by David Kohn Scientists don’t know what causes rheumatoid arthritis, but many suspect that the microbiome—the bacteria that live in our gastrointesntial tracts—may be to blame. Doctors aren’t entirely sure what triggers rheumatoid arthritis, a disease in which the body turns on itself to attack the joints, but an emerging body of research is focusing on a potential culprit:…

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Your First Aid Homeopathy Kit For The Flu: 13 Useful Remedies

Written By Evelia Morell Berti There are many effective flu treatments in homeopathy. These are essential remedies that should be known about and kept in your first aid kit. Incubation phase The incubation phase lasts between 18 and 36 hours and, in some cases, up to three days. The symptoms that appear during this phase are general malaise, sudden cold, coughs,…

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Gardening With Fish: Three Types Of Aquaponics Systems

Written by Off Grid Quest Aquaponics is a system of cultivation that is starting to become much better known, both in terms of commercial agricultural production and the smaller scale of the permaculture gardener. It is appealing to both because it is a system that requires very little input in order to function well, and produces two types of food…

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Has Stanford University Found A Cure For Alzheimer’s Disease?

Written By Sarah Knapton, Science Editor A drug which boosts the brain’s immune response may prevent or cure Alzheimer’s disease, scientists believe. Alzheimer’s could be prevented and even cured by boosting the brain’s own immune response, scientists at Stanford University believe. Researchers discovered that nerve cells die because cells which are supposed to clear the brain of bacteria, viruses and dangerous…

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Melatonin — A Surprising Treatment Option For Ebola Virus

Written by Carolanne Wright A new report published in the Journal of Pineal Research states that an over-the-counter supplement might be one of our best defenses against the Ebola virus. Widely known as a remedy that encourages normal sleep-wake cycles, melatonin is readily available for purchase online or at local drug stores. And yet, researchers have long recognized that melatonin…

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Fast Track Method To Regenerate Your Entire Immune System In 72 Hours — And It’s Safe

Written by Nick Meyer The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice. Most people resort to things like synthetic vitamins and medicines (ignoring better natural alternatives) to deal with colds and improve immunity, but the cycle of sickness always seems…

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Thicken And Regrow Hair, Eyelashes And Eyebrows With Castor Oil — Works Wonders

Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency.  However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil is definitely worth your time. Castor oil for regrowing and thickening hair, eyelashes and eyebrows I first stumbled on castor…

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Colorado Doctor Finds Way To Effectively Treat Common Vertigo Without Drugs

Written by Dr. Carol Foster More than seven million people in the U.S. suffer from vertigo with 50,000 in the Denver area alone. The symptoms include feeling surroundings spinning when nothing is moving. Now there’s a new do-it-yourself way to treat the most common form of vertigo. CBS4 Health Specialist Kathy Walsh met the doctor who discovered the maneuver. Dr. Carol…

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New Food Safety Rules Could Cost You Big Money — FDA Food Safety And Modernization Act

Written by Lisa Munniksma The Food and Drug Administration created waves in all sectors of agriculture, but especially among small-scale farmers, in January 2013 with its rules proposal for the Food Safety and Modernization Act. The agency asked for comments on the rules, which are officially known as “Standards for the Growing, Harvesting, Packing and Holding of Produce for Human…

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30 Uses For Wood Ashes You Never Thought About

Written by Tina of Humble Lore Discover a variety of ways to use wood ashes you may never have thought about. 1. Make lye water out of ash. You can boil 2-3 spoons of ash (clean white/grey fluffy ash) with water and then filter it with a coffee filter. Lye water is a great cleaning agent and sanitizer for clothes, floors, windows,…

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