Food As Medicine :: Page 9 :: The JB Bardot Archives

The JB Bardot Archives

Natural Health, Wellness, Green Living and Alternative Lifestyles

Soothe Diabetic Foot Pain And Idiopathic Peripheral Neuropathy With Home Remedies and Alternative Treatments

Peripheral or diabetic neuropathy affects 60-70 percent of all diabetics with stabbing, burning pain in the hands, feet and especially the toes, according to DiabeticLiving.com. Additionally, many non-diabetics are affected with painful neuropathies of no known cause. Initially experienced as numbness, and tingling of the affected parts, neuropathies often develop into feelings of having hot or icy needles stabbing sensitive…

Relieve Liver And Gallbladder Pain Prevent Gallstone Attacks Naturally

One of the best ways to treat gallbladder disease is to prevent the formation of gallstones, that often lead to full-blown, painful gallbladder attacks. There’s no method that guarantees a cure 100 percent of the time, but several alternative treatments have shown efficacy in controlling and stopping gallbladder attacks. Gallstones, can be as small as a grain of sand or…

Magnesium Supplementation Relieves Vibrating Ear Spasm and Tinnitus

Ear sensations that cause a feeling of vibration or clicking noises are related to muscle spasms similar to twitching, occurring inside the ear itself. The clicking noises are related to tinnitus, a condition that causes ringing, buzzing, roaring, humming and other irritating noises in the ear; however, it should not be confused with tinnitus. Sometimes the clicking noises of vibrating…

Potassium Rich Foods for Diabetics

Foods high in potassium are important for diabetics taking certain hypertension medications or diuretics that may cause them to loose potassium through excretion by the kidneys. Potassium plays an important role in proper kidney function as well as in maintaining the electrical impulses throughout the body. Both excessively low or high levels of potassium are cause for concern, and proper balance…

Pineapples Not Just For Pina Coladas! Reap Health Benefits And Relieve Gout, Arthritis, Osteoporosis, Acid Reflux

There’s almost nothing better than the mouth-watering taste of a luscious Pina Colada made with fresh, organic coconut cream, a splash of island rum, and a draught of ripe, tangy pineapple juice — almost nothing — except for the numerous health benefits derived from pineapples (and the coconut milk — of course.) The bright yellow fruit bestows a wide range…

Six Safe, Natural Solutions For Getting Rid Of Migraine Headache Pain

Migraine sufferers are often anxious to rid themselves of the terrible pain characterizing this condition. Health-conscious individuals choose natural treatments to avoid drug side effects. Many migraine sufferers don’t realize the effects certain foods and chemicals may have on their systems, contributing to the development of migraines, or to their resolution. Diet, herbs and supplements can provide natural relief to…

More Than 80 Reasons To Use Honey As A Home Remedy For Better Health And Good Eats

Everyone knows honey tastes sweet and is delicious mixed with tea and lemon; but chances are you never realized how many health-related uses this versatile food possesses. It makes a wonderful DIY home remedy that helps to cure many conditions that ail you. The best honey is one that is totally raw, organic and contains the honeycomb in the jar….

Detox Your Liver And Chelate Heavy Metals Drugs GMOs Chemtrails With Fruit Pectin

Fruit pectin is effective for removing contaminants from the body such as heavy metals and unwanted drug and chemical residue. When these substances deposit in the body’s cells, they contribute to a variety of serious diseases. Detoxifying the body from heavy metals and contaminants optimizes health and allows the body to repair itself. Using fruit pectin for home detox programs…

Sleep better And Conquer Insomnia With These 10 Home Remedies From Your Favorite Foods

Insomnia is caused by a wide range of ailments, such as joint and muscle pain, restless legs, anxiety, fear, acid reflux, and pain from chronic disease. Something as common as drinking too much coffee late in the day, or staying up too late and getting a second wind can contribute to sleeplessness. Easy-to-make home remedies from foods in your pantry…

Pumpkin — Not Just For Halloween! A Potent Superfood For Your Whole Body

An indigenous vegetable native to North America, pumpkins not only play a roll as jack-o-lanterns on Halloween and fillings for Thanksgiving pies — they also provide a wide range of healthy benefits, making them a perfect food to incorporate into your daily diet. Pumpkin flesh Fiber: One cup of pumpkin contains seven grams of dietary fiber, providing the body with…

Top Heart-Smart Foods For Cleaning Arteries, Supporting Healthy Circulation And Building Cardio Fitness

Certain specific foods in each food group are known for cleaning arteries, promoting a healthy circulatory system, preventing heart disease, and reducing blood pressure. Add these foods to your diet to manage your weight and build a healthy heart and circulatory system. Check out the following recommendations and choose organic as much as possible to obtain the highest levels of…

Digestive Enzymes Eliminate Gas, Bloating and Heartburn

Bloating and gas in are often associated with poor digestion due to a lack of digestive enzymes that facilitate the breakdown of the foods you eat. Under ordinary circumstances, the pancreas supplies enzymes and other digestive juices to process what we eat; however, some people’s body’s do not produce enough of one or more of the proper enzymes needed for…

Relieve Menopausal Hot Flushes And Cold Flashes With 6 Common Herbal Remedies

Hot flushes and cold flashes are two of a large constellation of symptoms that may appear for a woman as she becomes menopausal. Other uncomfortable symptoms of menopause are vaginal dryness, mood swings, irritability, loss of energy, insomnia and depression. Because conventional hormone replacement therapy causes serious side effects, many women are seeking alternative methods of treatment for their symptoms….

Improve Memory with Herbs, Foods, Vitamins and Homeopathy

Estimates indicate 30 percent to 50 percent of the elderly over 85 may suffer from dementia and Alzheimer’s disease, which compromises cognitive function and causes loss of memory, according to the NYU Langone Medical Center. Younger people are also affected with memory loss due to stress, taking certain medications, and suffering from certain diseases that affect the circulatory system and…

Frightening Link Connects MSG And Alzheimer’s In Elderly — What You Need To Know To Protect Your Loved Ones

Monosodium glutamate, or MSG, is a food additive used as a preservative and flavor enhancer, and is found in nearly all foods in varying amounts, and under multiple names. This noxious additive creates substantial side effects and has been implicated as a poison that can intensify symptoms of Alzheimer’s disease. Natural glutamate is an amino acid found in all foods…

Thirteen Sensual Aphrodisiac Foods To Improve Your Sex Life

Almost everyone wants to improve their love life, find the perfect partner and have better sex. Some of the biggest pharmaceutical sales in history come from performance-enhancing drugs. What about using natural inducements for romance such as chocolate-dipped strawberries, grapes or truffles? Add some of these delectable delights to your arsenal of temptations and woo your lover into bliss. Espresso…

The information included on this website is for educational purposes only and is not intended to diagnose or treat disease. JB Bardot does not provide personal consultations, treatments or suggestions for individuals regarding dosing or experiencing any health conditions or diseases.

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